Compute the energy equivalent of any mass — or the mass equivalent of any energy — using Einstein's revolutionary equation. Precision constants from NIST & CODATA.
Albert Einstein’s 1905 formulation of special relativity gave birth to the most famous equation in physics: E = mc². It states that mass and energy are two sides of the same coin; any object with mass possesses an intrinsic rest energy. Conversely, energy can manifest as mass. This principle is the foundation of nuclear reactions, particle physics, and our understanding of the cosmos.
If you completely convert a mass m into energy (e.g., matter-antimatter annihilation), the released energy is mc². Even a small amount of mass contains colossal energy: 1 kg of matter is equivalent to about 9×10¹⁶ J — enough to power a city for years. Nuclear fission and fusion release only a tiny fraction of this rest energy (the mass defect), which is why they are so powerful.
| Object / Particle | Mass (kg) | Equivalent Energy (J) | Equivalent Energy (TNT tons) |
|---|---|---|---|
| Electron (rest mass) | 9.1093837×10⁻³¹ | 8.187105×10⁻¹⁴ | 1.956×10⁻²³ |
| Proton | 1.6726219×10⁻²⁷ | 1.503277×10⁻¹⁰ | 3.593×10⁻²⁰ |
| Uranium-235 atom | 3.903×10⁻²⁵ | 3.507×10⁻⁸ | 8.38×10⁻¹⁸ |
| 1 microgram (µg) | 1×10⁻⁹ | 8.98755×10⁷ | 2.148×10⁻² |
| 1 gram (g) | 0.001 | 8.98755×10¹³ | 2.148×10⁴ (21.48 kilotons) |
| 1 kg (reference) | 1 | 8.98755×10¹⁶ | 2.148×10⁷ (21.48 megatons) |
The speed of light is large in everyday units: c² ≈ 8.987551787 × 10¹⁶ m²/s². This huge factor explains why nuclear bombs release staggering energy from minuscule mass deficits. The equation also predicts that photons (zero rest mass) have energy but no mass; the mass of a system is not additive in relativity, leading to concepts like “binding energy” and the mass of composite particles.
Our calculator uses the exact SI definition of the speed of light. For a given mass m (in kg), energy in joules = m × (299792458)². Unit conversions rely on standard factors: 1 eV = 1.602176634×10⁻¹⁹ J (exact since 2019 redefinition), 1 kWh = 3.6×10⁶ J, 1 t TNT = 4.184×10⁹ J. For atomic mass unit: 1 u = 1.66053906660×10⁻²⁷ kg (CODATA 2018). The inverse conversion (energy to mass) uses m = E / c².
A typical AA battery (mass ~23 g) stores about 12,000 J of chemical energy. Using E=mc², the equivalent mass of that energy is m = E/c² ≈ 1.33×10⁻¹³ kg — negligible. However, if the battery were annihilated completely, the released energy would be ~2.07×10¹⁵ J, equivalent to a small atomic bomb. This contrast highlights how efficient total mass-energy conversion is, but chemical reactions involve only electron rearrangements, not nuclear transformations.