Assess your 10-year stroke risk using validated clinical models. Essential tool for stroke prevention and cardiovascular health.
Stroke is a medical emergency that occurs when blood flow to the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. Stroke risk assessment helps identify individuals at higher risk so preventive measures can be implemented.
Key Clinical Insight: Each 20 mmHg increase in systolic blood pressure above 115 mmHg doubles the risk of stroke. Conversely, each 10 mmHg reduction in systolic BP decreases stroke risk by approximately 30%.
Stroke Types:
Caused by a blockage in an artery supplying blood to the brain (87% of strokes). Treatment: Thrombolytics within 4.5 hours, thrombectomy within 24 hours.
Caused by bleeding into or around the brain (13% of strokes). Treatment: Blood pressure control, surgical intervention if indicated.
"Mini-stroke" with temporary symptoms; warning sign of future stroke. 10-15% risk of stroke within 90 days, highest in first 48 hours.
| Model | Purpose | Validation (C-statistic) | Clinical Application |
|---|---|---|---|
| Framingham Stroke Risk | General stroke risk in healthy individuals | 0.74-0.79 | Primary prevention, risk stratification |
| CHADS₂ | Stroke risk in atrial fibrillation patients | 0.68-0.72 | Anticoagulation decision in AF |
| CHA₂DS₂-VASc | Refined stroke risk in atrial fibrillation | 0.71-0.75 | Better identification of low-risk AF patients |
| QStroke | UK primary care stroke risk | 0.77-0.82 | UK NICE guidelines, includes ethnicity |
Low Risk (<5%): Reassess every 2-5 years. Focus on lifestyle maintenance and periodic BP monitoring.
Moderate Risk (5-10%): Annual reassessment. Consider aspirin 81mg/day if benefit outweighs bleeding risk.
High Risk (10-20%): 6-month follow-up. Consider statin therapy if LDL >100 mg/dL. Tight BP control (<130/80).
Very High Risk (>20%): 3-month follow-up. Strongly consider antithrombotic therapy. Refer to cardiology/neurology.
Goal: <130/80 mmHg for high-risk individuals. Evidence: SPRINT trial showed 30% reduction in cardiovascular events with intensive BP control.
DASH Diet: 8-14% reduction in stroke risk. Mediterranean Diet: 30% reduction. Focus on fruits, vegetables, whole grains, fish, and olive oil.
Recommendation: 150 min/week moderate or 75 min/week vigorous activity. Benefit: 25-30% risk reduction compared to sedentary lifestyle.
Benefit Timeline: Risk drops by 50% at 1 year, equals never-smokers at 5 years. Resources: Nicotine replacement, varenicline, bupropion.
J-curve Relationship: 1-2 drinks/day may be protective, >2 drinks/day increases risk. Heavy drinking: >4 drinks/day increases risk 5-fold.
Time is Brain: 1.9 million neurons die every minute during stroke.
FACE: Ask the person to smile. Does one side of the face droop?
ARMS: Ask the person to raise both arms. Does one arm drift downward?
SPEECH: Ask the person to repeat a simple phrase. Is speech slurred or strange?
TIME: If you observe any of these signs, call emergency services IMMEDIATELY. Note time of symptom onset.
Critical Time Windows:
For Healthcare Providers:
This calculator uses validated algorithms from the Framingham Heart Study with discrimination (C-statistic) of 0.74-0.79, meaning it correctly ranks risk for approximately 75% of individuals. However, clinical assessment by a healthcare provider includes additional factors not captured here:
Clinical Correlation: This tool is best used as a screening aid and should be followed by comprehensive clinical evaluation.
Primary Prevention (no prior stroke):
Secondary Prevention (prior stroke/TIA):
Important: Always consult with a healthcare provider before starting aspirin therapy.
Based on the INTERSTROKE study, modifying 10 risk factors could prevent 90% of strokes:
Reassessment Frequency Based on Risk Category:
Triggers for Immediate Reassessment:
Yes, women have unique risk factors and considerations:
Women-Specific Risk Factors:
Women-Specific Prevention Strategies:
This calculator provides risk estimates based on population data. It does not replace clinical assessment by a healthcare professional. Individual risk may vary based on factors not included in this model. Always consult with a healthcare provider for personalized medical advice.